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| This MP3 file contains rhythms for your breath to follow. When the tone goes up in scale you should inhale. When the tone goes down in scale you should exhale. Synchronize your breath rhythm to what is heard on the file. More advanced files can be found on BeyondBody.com |
Label: BeyondBody.Com
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Copyright notice. All material on MP3.com is protected by copyright law and by international treaties. You may download this material and make reasonable number of copies of this material only for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by the appropriate copyright owner(s).
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