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"Seagulls Eat Gallstones" genre: Spiritual Rap
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	The world around us confronted.
	CD: Bending Mouth (Selftitled)   Label: Tinmen/Skyscraper Collective Credits: Produced by Lazyman (Matt Labatt):: lyrics by: Selfhelp, additional spoken word by Thesis Sahib
"This...Undone" genre: Alternative Hip Hop
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	A code of frustration to the point of happiness. **One for life** Do you know Tyler Durden?...Are you pals with Hunter S. Thompson and David Cronenburg?...If not... Selfhelp doesn't like you.
	CD: Bending Mouth   Label: Tinmen/Skyscraper Collective Credits: Produced by Timbuktu, werds by Selfhelp, cuts by Darius Shazbot and Selfhelp

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