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rotating static & quiet tones; searching for the Good Schedule. |
CD: sleep management
Label: Red Antenna Recordings
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This knowledge applies to the prevention of the malaise associated with shift work. |
CD: sleep management
Label: Red Antenna Recordings
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Reinforce the natural rhythm of alertness during the day and sleepiness at night: do not go to bed until you feel sleepy. |
CD: sleep management
Label: Red Antenna Recordings
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