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verbatim suggestions: "Your will power is strong and growing stronger. You control your actions, you control your life. You possess the power of choice. You set your mind and control your behavior. Your will power is strong and you are in control. You are able to control how you feel and thus your behavior through the use of you breathing. You breathe out negative as you exhale and breathe in positive as you inhale. You breathe out negative thoughts, feelings and temptations as you exhale. You breathe in an inner calm control as you inhale. When a temptation arises it is as if a warning enters your awareness and you say no and turn your attention away". |
CD: Will Power & Self Control
Credits: James H. Schmelter |
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