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| verbatim suggestions: "You stop biting your nails. The behavior is turned off at the point of origin. You see and like your nails as normal. You do not like, want or need to bite your nails so you stop biting your nails. For you biting your nails is a thing of the past. You breath out stress and other feelings that once made you bite you nails as you exhale. You breath in an inner calm control". |
CD: Stop Nailbiting
Credits: James H. Schmelter |
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