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    "Permanent Weight Loss"genre: Self-Help
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    verbatim suggestions: "You do not like to overeat, you do not want to overeat, you do not need to overeat. You stop overeating. You see food as fuel for your body and nothing more. You see your body as the vehicle of your life. And you treat it accordingly. You eat only when you are hungry, and stop before you are full. You do not need to clean your plate. The old use of food for anything other than nutritional need is a thing of the past. You listen to and follow your wisdom and knowledge. You make and take the time to eat wisely, purchase only healthy foods and order only healthy choices. You breathe out the old ways and breathe in an inner calm control. You are on course to becoming your ideal weight. Looking good, feeling good, filled with energy and in control".
    MP3.com CD: Permanent Weight Loss - buy it!buy it!
    CD: Permanent Weight Loss
    Credits: James H. Schmelter

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