"Heart Healing" genre: Self-Help
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	A serene, yet very powerful Heart Healing evocation. The "Heart Of Energy" is the center of the human energy system and the most distressing emotions are indeed, cries of pain from this heart.
	CD: Heart Healing   Label: Chandra - DragonRising Credits: Words Written & Performed by Silvia Hartmann. Music by Ananga Sivyer. Additonal Vocals by Pia.
	Story Behind the Song By focussing on the one and only real heart, a stabilisation of the true self begins to occur. It becomes clearer and clearer and ever more powerfully apparent what is really the self - the true totality - and what was nothing but a half formed thought form, created from pain or confusion, as an accident, as a shield from fear or pain or simply because it was pushed on an individual from the outside. By focussing on simply healing our hearts, we begin the process of getting to know ourselves again, to find out who we really are. What our true heart's desires are. What is real and what was always just an illusion. Your Own Hands, Your Own Heart So, I would offer you the simple heart healing meditation to try for yourself and find out for yourself what it can do for you. It takes no time at all and can be done for its own sake; indeed I would encourage you strongly to consider giving some attention to your heart of energy in the same way that you would remember to brush your teeth. Hearts go on when teeth have long become history, trust me, it is really worth it on so many levels, for so many reasons. You can also use this very, very simple healing technique at any time you are sad, or frightened, and when you feel lonely. It really doesn't matter why you feel the way you do, who it was that broke your heart or what happened in the past. When your heart is really healed, there will be no more history. You will be you and you will be new. In this spirit, this technique does not require any investigation and hardly any thought - just the will to healing and the gesture is quite enough. Should you ever find yourself in a place where you cannot place your hands on your heart, it is equally effective to imagine the healing hands on your heart of energy, allowing your own energy system, who knows you the best and most intimately in all the world, do what must be done to help restore the Even Flow. Heart Healing Simply follow the instructions given in the evocation. You might like to repeat the words to yourself as you place your hands on your own "heart of energy" to help you focus your mind on healing the heart, and to get into the right attitude and state of being. Hold the posture for as long as you want, or just a minute or two; when you are done for now, take a deep breath in and out and come back to ordinary awareness. Please do not be deceived by the apparent simplicity of this method. The most powerfully effective principles in this world have a habit of being extremely simple, and the theory and practice of Heart Healing are an example of this. Lyrics Heart Healing Place your own healing hands on your own broken heart with the gentleness and with exquisite care the care you would afford a tiny frozen bird you found there on your doorstep. With your gentle healing hands speak in your touch of warmth and love of your desire to make whole what once was broken, of your desire and your will to right what once was wronged. Whisper softly, I will do what I can for you, my little love. Fear not. I am here for you. For sure, I am no angel but what I have to give, I give to you.

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