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Moving, vocalizing and dramatizing while using our five senses to the song Hide 'n' Seek is a fun way to help us get rid of negative emotions Also, we can relieve stress by singing out loud the gibberish in the sing-a-long section. |
CD: The Star In Me
Label: Tunin' Minds
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Lyrics
HIDE ‘N’ SEEK
VERSE A1
Play hide and seek is what
Some emotions do
Let’s go and find ‘em so
They can do no harm to me and you
VERSE A2
For example, sadness grows and grows
Till it’s a pain or an ache somewhere in the body
We gotta find it and help ourselves
Push it out with our mind
Push it out till we’re free
SEEK1
Let’s find sadness
When you’re sad, where do you feel it?
There? There?
Okay now we’re going to push sadness out
Let’s hear what sound sadness makes
Aaaaaaahhhhhhhh
SEEK2
That was great! Now what’s the opposite of sad?
You’re right, it’s happy!
Can you show me what you think happiness is?
What colour is it?
Does it have a sound? What is it?
Ahhhhhh
VERSE A3
We may have anger
Which we store down deep inside
Let our anger go free
To be healthy
And feel nice
VERSE A4
Anger gives us such a long, long face
People won’t wanna be
friends with you and me
Anger makes our blood boil
Makes us feel upset
Makes us feel like a monstaahh
SING-A-LONG
Aa zayyaa
Uuu tuu tuu
Iba daba tika raka mika
Tichiki wiki wana bina maka laka zuu
SEEK 3
Let’s hunt down anger
Where do you feel anger?
What colour is anger?
Does it have a smell?
Phew! It stinks
Better get anger out fast
Roooaaarrrrrrr
SEEK 4
Wonderful! Now that anger’s gone,
we feel more at peace
What does peace feel like?
What colour is peace?
What do you think you look like when you’re at peace?
Does peace have a sound?
Hmmmm
SEEK 5
Are you ever afraid to do what you want to do
Cos you think you’re not good enough?
Where is your fear?
What does it taste like? Is it bitter? YUCKS!
Okay let’s push it out
Ready wooooaaaaahhhh
SEEK 6
Fantastic! Now that fear’s gone, you’ll be a lot braver
Can you find where you feel brave?
What does it taste like? Is it sweet?
What sound does brave make?
(Red Indian Braves’ whoops)
VERSE A5
Now we play this game of hide and seek so well
Bad feelings can hide but we can always tell
Where to find anger, sadness and fear
Push them out so that we
Can be the best we can be
VERSE A6
Nothing ever will hold us back
We can go for our dreams
Once our body’s free
REPEAT SING-A-LONG 2X
Release your feelings so you won’t be ill
Just play this game of Hide ‘n’ Seek
Music by Rush Atima
Lyrics by Sherriza Hareani
Lead Vocalists: Sha, Has, Mas
Hide ‘n’ Seek Guide: Has
Backing Vocalists: Kid Power!
© 2002 Tunin’ Minds
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