"Introduction to Meditation" genre: Mental Health
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	This first track is a sample of track one. Track one is about twelve minutes of warm up. After going through this program a few times, you may choose to skip the first section and emerse yourself in tracks two and three.
	CD: Into Awe   Label: Bluestone Digital Credits: Matthew Peters - Original Music, Shirley Pilster - Instructor
	Story Behind the Song The words and music have been carefully crafted to relax your senses and to focus your spirit, mind, soul and body. We hope this brings you peace and comfort.

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