Story Behind the Song
The experience of today's busy lunch crowd, and how to transform it into a happier more peaceful energy.
Lyrics
Lunch Crunch
Lyrics by Kathy Sasseen
When I got to my lunch destination
One table was talkin' 'bout meditation
One was speaking of litigation
What we really need is some rejuvination
Need to loosen up your attitude
And focus on some gratitude
Got to get a little latitude
To lighten up and really groove
Stop your running in,
And stop your running out,
Lunch Crunch
So how about some appreciation
Brush up on that meditation
Cut back on the litigation
What we need is a transformation
Get on up, don't hesitate
Move your butt, don't proctrastinate
Act with love and not with hate
Take the time to contemplate
No more running in,
And no more running out,
Lunch Crunch
Stop your running here,
And stop your running there,
Lunch Crunch
How about that appreciation?
Practicing that meditation
Getting rid of aggravation
What we got here is a transformation
Loosen up that attitude
Focusin' on the gratitude
Gettin' a little latitude
To lighten up and really groove
No more running in,
And no more running out,
Lunch Crunch
Stop your running here,
And stop your running there,
Lunch
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